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Combat Sports Training Programs

Reizen MMA provides a wide variety of combat sports training ranging from Kickboxing Cardio, Muay Thai, Brazilian Jiu Jitsu, Wrestling and MMA.  We don’t believe age should limit your ability to learn, and have classes catered towards kids as well as seniors.

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Kickboxing Cardio

DURATION: 1 HOUR | ALL LEVELS

A high-energy cardio class combining kickboxing techniques with intense conditioning drills. Expect a fast-paced workout that improves hand-eye coordination, footwork, and overall fitness.

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Muay Thai

DURATION: 1 HOUR | ALL LEVELS

Traditional Thai boxing training covering strikes, clinch work, and pad drills. Build technique, timing, and conditioning in a structured, high-intensity class environment.

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Brazilian Jiu Jitsu

DURATION: 1 HOUR | ALL LEVELS

A ground-based grappling art focusing on submissions, sweeps, and positional control. Learn to use leverage and technique to overcome larger opponents.

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Included in our MMA and Brazilian Jiu Jitsu class. Learn takedowns, takedown defense & how  to control your opponent. Specializing in all-styles: Free style, Folk style and Greco-Roman style

Wrestling

DURATION: 1 HOUR | ALL LEVELS

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Included in our MMA and Brazilian Jiu Jitsu class. Learn takedowns, takedown defense & how  to control your opponent. Specializing in all-styles: Free style, Folk style and Greco-Roman style

MMA

DURATION: 1 HOUR | ALL LEVELS

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Kids Class

DURATION: 45 MIN | 5 TO 15 YEARS OLD

Age-appropriate martial arts training designed to build discipline, confidence, and fitness for young athletes. Focuses on fundamental movement, safety, and teamwork.

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Silver Glove

DURATION: 45 MIN | BUILT WITH SENIORS IN MIND

A boxing-focused program for older adults / seniors — competitive-spirit training in a supportive environment, building technique, footwork, and confidence at a measured pace.

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Mobility Training

DURATION: 45 MIN | ALL LEVELS

A guided mobility program designed to improve flexibility, joint health, and functional movement — combining dynamic stretching and corrective exercises to help you move better, recover faster, and stay injury-free.

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